Adam Steen 12:59 SkiErg

3,050m

Meters

12:59.3

Time

2:07.7

Pace

188

Calories

133

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate48
Stroke Count628
Drag Factor56

May 01, 2020 12:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.3 3,050m 2:07.7 168 877 48 133
5:00.0 1,172m 2:07.9 167 874 50 137
10:00.0 1,192m 2:05.8 176 904 49 147
12:59.3 686m 2:10.6 157 839 45 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.