Adam Steen 30:00 SkiErg
8,203m
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
174
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 57 |
| Stroke Count | 1729 |
| Drag Factor | 127 |
May 15, 2020 08:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,203m | 1:49.7 | 265 | 1212 | 57 | 174 |
| 10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 57 | 170 |
| 20:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 58 | 175 |
| 30:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 58 | 177 |
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