Adam Steen 30:00 SkiErg
8,306m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 57 |
| Stroke Count | 1737 |
| Drag Factor | 125 |
June 12, 2020 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,306m | 1:48.3 | 275 | 1246 | 57 | 166 |
| 10:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 56 | 159 |
| 20:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 58 | 166 |
| 30:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 59 | 175 |
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