Adam Steen 15:45 SkiErg
3,814m
Meters
15:45.4
Time
2:03.9
Pace
243
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 49 |
| Stroke Count | 778 |
| Drag Factor | 155 |
September 04, 2020 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 3,814m | 2:03.9 | 184 | 932 | 49 | 138 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 49 | 133 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 50 | 138 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 50 | 141 |
| 15:45.4 | 188m | 2:00.7 | 199 | 984 | 49 | 142 |
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Workout Graph
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