Adam Steen 14:14 SkiErg
3,567m
Meters
14:14.5
Time
1:59.7
Pace
235
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 50 |
| Stroke Count | 723 |
| Drag Factor | 156 |
September 18, 2020 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.5 | 3,567m | 1:59.7 | 204 | 1000 | 50 | 159 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 50 | 158 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 51 | 162 |
| 14:14.5 | 1,064m | 1:59.5 | 205 | 1004 | 51 | 159 |
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