Adam Steen 14:25 SkiErg
3,636m
Meters
14:25.0
Time
1:58.9
Pace
242
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 51 |
| Stroke Count | 743 |
| Drag Factor | 158 |
October 07, 2020 21:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.0 | 3,636m | 1:58.9 | 208 | 1015 | 51 | 155 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 52 | 151 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 51 | 156 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 51 | 156 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 52 | 157 |
| 14:25.0 | 615m | 1:57.8 | 214 | 1035 | 53 | 158 |
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Workout Graph
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