Adam Steen 15:43 SkiErg
4,020m
Meters
15:43.0
Time
1:57.2
Pace
273
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 52 |
| Stroke Count | 830 |
| Drag Factor | 164 |
October 16, 2020 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.0 | 4,020m | 1:57.2 | 217 | 1046 | 52 | 156 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 52 | 154 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 53 | 157 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 53 | 157 |
| 15:43.0 | 957m | 1:56.5 | 221 | 1061 | 54 | 158 |
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Workout Graph
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