Adam Steen 14:50 SkiErg
3,742m
Meters
14:50.0
Time
1:58.9
Pace
249
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 53 |
| Stroke Count | 788 |
| Drag Factor | 161 |
October 21, 2020 20:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.0 | 3,742m | 1:58.9 | 208 | 1016 | 53 | 154 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 53 | 151 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 52 | 153 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 53 | 154 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 54 | 155 |
| 14:50.0 | 724m | 1:57.4 | 216 | 1044 | 54 | 157 |
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Workout Graph
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