Adam Steen 14:50 SkiErg
3,742
Meters
14:50.0
Time
1:58.9
Pace
249
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 53 |
| Stroke Count | 788 |
| Drag Factor | 161 |
October 21, 2020 20:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:50.0 | 3,742 | 1:58.9 | 208 | 1007 | 249 | 53 | 154 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 53 | 151 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 52 | 153 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 53 | 154 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 54 | 155 |
| 14:50.0 | 724 | 1:57.4 | 216 | 1037 | 49 | 54 | 157 |
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Workout Graph
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