Adam Steen 9:25 SkiErg
2,403m
Meters
9:25.1
Time
1:57.5
Pace
162
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 55 |
| Stroke Count | 520 |
| Drag Factor | 130 |
November 08, 2020 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,403m | 1:57.5 | 215 | 1040 | 55 | 154 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 55 | 155 |
| 9:25.1 | 1,129m | 1:57.4 | 216 | 1044 | 56 | 153 |
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Workout Graph
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