Adam Steen 14:40 SkiErg
3,726m
Meters
14:40.0
Time
1:58.0
Pace
250
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 53 |
| Stroke Count | 785 |
| Drag Factor | 128 |
November 11, 2020 20:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.0 | 3,726m | 1:58.0 | 213 | 1031 | 53 | 148 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 54 | 141 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 53 | 146 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 53 | 148 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 54 | 152 |
| 14:40.0 | 694m | 1:55.2 | 228 | 1086 | 54 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.