Adam Steen 10:02 SkiErg
2,531m
Meters
10:02.8
Time
1:59.0
Pace
168
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 53 |
| Stroke Count | 543 |
| Drag Factor | 130 |
November 11, 2020 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,531m | 1:59.0 | 207 | 1013 | 53 | 150 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 147 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 152 |
| 10:02.8 | 11m | 2:07.2 | 170 | 884 | 21 | 152 |
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