Adam Steen 10:04 SkiErg
2,531m
Meters
10:04.3
Time
1:59.3
Pace
167
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 54 |
| Stroke Count | 544 |
| Drag Factor | 128 |
November 13, 2020 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,531m | 1:59.3 | 206 | 1008 | 54 | 148 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 55 | 147 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 148 |
| 10:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 149 |
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