Adam Steen 10:03 SkiErg
2,533m
Meters
10:03.7
Time
1:59.1
Pace
168
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 563 |
| Drag Factor | 131 |
November 20, 2020 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,533m | 1:59.1 | 207 | 1011 | 55 | 140 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 56 | 142 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 56 | 140 |
| 10:03.7 | 13m | 2:22.3 | 121 | 717 | 16 | 139 |
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