Adam Steen 10:03 SkiErg
2,523m
Meters
10:03.2
Time
1:59.5
Pace
167
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 53 |
| Stroke Count | 540 |
| Drag Factor | 90 |
November 20, 2020 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,523m | 1:59.5 | 205 | 1005 | 53 | 141 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 134 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 54 | 145 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 19 | 144 |
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