Adam Steen 5:00 SkiErg
1,369m
Meters
5:00.0
Time
1:49.5
Pace
99
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 59 |
| Stroke Count | 295 |
| Drag Factor | 132 |
December 11, 2020 15:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 59 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 60 | 157 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 59 | 165 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 59 | 167 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 59 | 168 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 59 | 169 |
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Workout Graph
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