Adam Steen 10:04 SkiErg
2,526m
Meters
10:04.5
Time
1:59.6
Pace
167
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 56 |
| Stroke Count | 566 |
| Drag Factor | 129 |
December 11, 2020 14:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,526m | 1:59.6 | 204 | 1003 | 56 | 160 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 56 | 160 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 57 | 162 |
| 10:04.5 | 16m | 2:20.6 | 126 | 733 | 13 | 160 |
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