Adam Steen 10:03 SkiErg
2,531m
Meters
10:03.6
Time
1:59.2
Pace
168
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 56 |
| Stroke Count | 571 |
| Drag Factor | 129 |
December 13, 2020 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,531m | 1:59.2 | 206 | 1010 | 56 | 157 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 57 | 155 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 57 | 159 |
| 10:03.6 | 12m | 2:30.0 | 104 | 656 | 17 | 158 |
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