Adam Steen 10:03 SkiErg
2,520m
Meters
10:03.8
Time
1:59.8
Pace
166
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 55 |
| Stroke Count | 562 |
| Drag Factor | 129 |
December 16, 2020 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,520m | 1:59.8 | 204 | 1000 | 55 | 153 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 56 | 151 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 56 | 154 |
| 10:03.8 | 14m | 2:15.7 | 140 | 781 | 16 | 154 |
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