Adam Steen 5:17 SkiErg
1,328m
Meters
5:17.6
Time
1:59.5
Pace
87
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 55 |
| Stroke Count | 294 |
| Drag Factor | 130 |
December 16, 2020 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,328m | 1:59.5 | 205 | 1004 | 55 | 159 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 57 | 160 |
| 5:17.6 | 65m | 2:15.3 | 141 | 785 | 38 | 158 |
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