Adam Steen 5:00 SkiErg
1,367m
Meters
5:00.0
Time
1:49.7
Pace
99
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 59 |
| Stroke Count | 297 |
| Drag Factor | 129 |
December 18, 2020 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 59 | 156 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 61 | 151 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 58 | 157 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 59 | 157 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 60 | 158 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 60 | 161 |
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Workout Graph
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