Adam Steen 10:03 SkiErg
2,525m
Meters
10:03.5
Time
1:59.5
Pace
167
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 56 |
| Stroke Count | 562 |
| Drag Factor | 129 |
December 18, 2020 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,525m | 1:59.5 | 205 | 1005 | 56 | 152 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 56 | 154 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 57 | 152 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 152 |
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