Adam Steen 10:03 SkiErg
2,533m
Meters
10:03.5
Time
1:59.1
Pace
168
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 55 |
| Stroke Count | 557 |
| Drag Factor | 125 |
December 20, 2020 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,533m | 1:59.1 | 207 | 1012 | 55 | 151 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 56 | 150 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 55 | 151 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 152 |
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