Adam Steen 10:03 SkiErg
2,528m
Meters
10:03.4
Time
1:59.3
Pace
167
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 56 |
| Stroke Count | 563 |
| Drag Factor | 126 |
December 20, 2020 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,528m | 1:59.3 | 206 | 1008 | 56 | 160 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 56 | 159 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 57 | 161 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 18 | 161 |
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