Adam Steen 10:03 SkiErg
2,523m
Meters
10:03.1
Time
1:59.5
Pace
167
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 55 |
| Stroke Count | 563 |
| Drag Factor | 124 |
December 23, 2020 14:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,523m | 1:59.5 | 205 | 1005 | 55 | 166 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 56 | 164 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 56 | 168 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 19 | 167 |
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