Adam Steen 5:00 SkiErg
1,369m
Meters
5:00.0
Time
1:49.5
Pace
100
Calories
159
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 58 |
| Stroke Count | 290 |
| Drag Factor | 128 |
December 25, 2020 11:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 58 | 159 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 59 | 155 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 58 | 159 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 58 | 161 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 57 | 161 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 59 | 162 |
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Workout Graph
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