Adam Steen 10:03 SkiErg
2,524m
Meters
10:03.9
Time
1:59.6
Pace
167
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 55 |
| Stroke Count | 555 |
| Drag Factor | 125 |
December 25, 2020 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,524m | 1:59.6 | 204 | 1003 | 55 | 153 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 55 | 150 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 56 | 155 |
| 10:03.9 | 14m | 2:19.2 | 130 | 745 | 15 | 154 |
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