Adam Steen 10:03 SkiErg
2,520m
Meters
10:03.2
Time
1:59.6
Pace
167
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 55 |
| Stroke Count | 560 |
| Drag Factor | 123 |
December 27, 2020 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,520m | 1:59.6 | 204 | 1002 | 55 | 162 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 56 | 160 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 56 | 163 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 19 | 163 |
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