Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.1
Time
1:59.1
Pace
168
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 553 |
| Drag Factor | 127 |
January 02, 2021 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,530m | 1:59.1 | 207 | 1011 | 55 | 161 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 55 | 160 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 56 | 162 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 162 |
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