Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.9
Time
1:59.3
Pace
167
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 55 |
| Stroke Count | 555 |
| Drag Factor | 125 |
January 13, 2021 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,530m | 1:59.3 | 206 | 1008 | 55 | 164 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 55 | 163 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 56 | 165 |
| 10:03.9 | 14m | 2:19.2 | 130 | 745 | 16 | 165 |
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