Adam Steen 10:04 SkiErg
2,531m
Meters
10:04.4
Time
1:59.3
Pace
167
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 54 |
| Stroke Count | 545 |
| Drag Factor | 120 |
January 20, 2021 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,531m | 1:59.3 | 206 | 1007 | 54 | 161 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 159 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 55 | 163 |
| 10:04.4 | 16m | 2:17.5 | 135 | 763 | 14 | 163 |
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