Adam Steen 10:04 SkiErg
2,528
Meters
10:04.4
Time
1:59.5
Pace
167
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 54 |
| Stroke Count | 542 |
| Drag Factor | 115 |
January 22, 2021 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,528 | 1:59.5 | 205 | 1005 | 167 | 54 | 161 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 54 | 159 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 55 | 163 |
| 10:04.4 | 15 | 2:26.6 | 111 | 681 | 0 | 14 | 163 |
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