Adam Steen 12:55 SkiErg
3,268m
Meters
12:55.3
Time
1:58.6
Pace
218
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 52 |
| Stroke Count | 675 |
| Drag Factor | 120 |
January 22, 2021 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.3 | 3,268m | 1:58.6 | 210 | 1021 | 52 | 155 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 53 | 155 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 52 | 154 |
| 12:55.3 | 738m | 1:58.7 | 209 | 1019 | 52 | 156 |
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