Adam Steen 30:00 SkiErg
8,337m
Meters
30:00.0
Time
1:47.9
Pace
628
Calories
180
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 57 |
| Stroke Count | 1703 |
| Drag Factor | 121 |
March 12, 2021 08:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,337m | 1:47.9 | 278 | 1257 | 57 | 180 |
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 57 | 173 |
| 20:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 57 | 182 |
| 30:00.0 | 2,819m | 1:46.4 | 290 | 1299 | 57 | 186 |
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