Adam Steen 10:03 SkiErg
2,531m
Meters
10:03.5
Time
1:59.2
Pace
168
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 53 |
| Stroke Count | 541 |
| Drag Factor | 120 |
April 04, 2021 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,531m | 1:59.2 | 207 | 1010 | 53 | 160 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 157 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 54 | 162 |
| 10:03.5 | 12m | 2:25.8 | 113 | 688 | 162 |
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