Adam Steen 10:04 SkiErg
2,539m
Meters
10:04.3
Time
1:59.0
Pace
169
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 51 |
| Stroke Count | 519 |
| Drag Factor | 119 |
April 04, 2021 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,539m | 1:59.0 | 208 | 1014 | 51 | 156 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 51 | 153 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 52 | 158 |
| 10:04.3 | 16m | 2:14.3 | 144 | 796 | 28 | 159 |
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