Adam Steen 15:00 SkiErg
3,776m
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 52 |
| Stroke Count | 784 |
| Drag Factor | 122 |
May 02, 2021 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 52 | 165 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 52 | 160 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 51 | 164 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 52 | 166 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 53 | 168 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 53 | 168 |
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Workout Graph
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