Adam Steen 30:00 SkiErg
8,220m
Meters
30:00.0
Time
1:49.4
Pace
607
Calories
173
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 57 |
| Stroke Count | 1735 |
| Drag Factor | 121 |
June 14, 2021 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,220m | 1:49.4 | 267 | 1217 | 57 | 173 |
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 57 | 168 |
| 20:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 58 | 174 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 58 | 178 |
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