Adam Steen 5:03 SkiErg
1,213m
Meters
5:03.5
Time
2:05.1
Pace
76
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 52 |
| Stroke Count | 264 |
| Drag Factor | 124 |
October 04, 2021 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,213m | 2:05.1 | 179 | 915 | 52 | 163 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 53 | 163 |
| 5:03.5 | 12m | 2:25.8 | 113 | 688 | 17 | 163 |
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Workout Graph
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