Adam Steen 1:00:00 SkiErg
15,032m
Meters
1:00:00.0
Time
1:59.7
Pace
996
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 54 |
| Stroke Count | 3278 |
| Drag Factor | 97 |
October 06, 2021 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 54 | 160 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 51 | 150 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 51 | 154 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 53 | 154 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 54 | 154 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 55 | 159 |
| 36:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 56 | 162 |
| 42:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 56 | 162 |
| 48:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 56 | 166 |
| 54:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 56 | 171 |
| 1:00:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 58 | 172 |
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