Adam Steen 10:03 SkiErg
2,533m
Meters
10:03.5
Time
1:59.1
Pace
168
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 55 |
| Stroke Count | 560 |
| Drag Factor | 124 |
October 25, 2021 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,533m | 1:59.1 | 207 | 1012 | 55 | 155 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 56 | 155 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 56 | 156 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 156 |
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