Adam Steen 10:03 SkiErg
2,541m
Meters
10:03.5
Time
1:58.7
Pace
169
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 55 |
| Stroke Count | 565 |
| Drag Factor | 124 |
October 25, 2021 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,541m | 1:58.7 | 209 | 1019 | 55 | 154 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 55 | 152 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 57 | 156 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 156 |
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