Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.6
Time
1:59.2
Pace
168
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 118 |
November 01, 2021 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,530m | 1:59.2 | 206 | 1009 | 54 | 137 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 54 | 134 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 55 | 139 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 | 139 |
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