Adam Steen 10:03 SkiErg
2,525m
Meters
10:03.5
Time
1:59.5
Pace
167
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 53 |
| Stroke Count | 545 |
| Drag Factor | 119 |
November 01, 2021 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,525m | 1:59.5 | 205 | 1005 | 53 | 140 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 137 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | 142 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 141 |
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