Adam Steen 15:04 SkiErg
3,794m
Meters
15:04.2
Time
1:59.1
Pace
252
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 834 |
| Drag Factor | 121 |
November 03, 2021 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,794m | 1:59.1 | 207 | 1011 | 55 | 164 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 56 | 161 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 56 | 164 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 55 | 167 |
| 15:04.2 | 15m | 2:20.0 | 128 | 738 | 14 | 166 |
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Workout Graph
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