Adam Steen 10:03 SkiErg
2,534m
Meters
10:03.5
Time
1:59.0
Pace
169
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 56 |
| Stroke Count | 566 |
| Drag Factor | 127 |
November 08, 2021 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,534m | 1:59.0 | 207 | 1013 | 56 | 154 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 56 | 152 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 57 | 155 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 155 |
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