Adam Steen 10:03 SkiErg
2,539m
Meters
10:03.0
Time
1:58.7
Pace
169
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 54 |
| Stroke Count | 549 |
| Drag Factor | 128 |
November 08, 2021 19:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,539m | 1:58.7 | 209 | 1019 | 54 | 149 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 147 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 56 | 151 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 151 |
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