Adam Steen 10:03 SkiErg
2,529m
Meters
10:03.6
Time
1:59.3
Pace
168
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 123 |
November 11, 2021 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,529m | 1:59.3 | 206 | 1008 | 54 | 152 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 54 | 152 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 55 | 152 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 | 152 |
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