Adam Steen 10:04 SkiErg
2,530m
Meters
10:04.0
Time
1:59.3
Pace
168
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 55 |
| Stroke Count | 556 |
| Drag Factor | 126 |
November 15, 2021 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,530m | 1:59.3 | 206 | 1008 | 55 | 166 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 56 | 165 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 56 | 167 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 166 |
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