Adam Steen 10:03 SkiErg
2,527m
Meters
10:03.7
Time
1:59.4
Pace
167
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 53 |
| Stroke Count | 538 |
| Drag Factor | 125 |
November 15, 2021 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,527m | 1:59.4 | 205 | 1006 | 53 | 154 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 154 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 53 | 155 |
| 10:03.7 | 14m | 2:12.1 | 152 | 822 | 16 | 155 |
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