Adam Steen 15:03 SkiErg
3,786m
Meters
15:03.7
Time
1:59.3
Pace
251
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 54 |
| Stroke Count | 818 |
| Drag Factor | 122 |
November 17, 2021 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,786m | 1:59.3 | 206 | 1008 | 54 | 167 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 55 | 166 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | 169 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | 167 |
| 15:03.7 | 14m | 2:12.1 | 152 | 822 | 16 | 167 |
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Workout Graph
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